Dealing with life’s challenges

Life’s challenges We all go through difficult times, and it can be a healthy reaction to feel negative emotions when facing challenges. There’s no single “right way” to react, and some of us are more deeply affected by events than others. Everyone is different. Our genes, life experiences, upbringing and environment all affect our mental…

Signs a child might be struggling

Signs a child might be struggling A large number of children and young people will experience behavioural or emotional problems at some stage. For some, these will resolve with time, while others will need professional support. It might be difficult to know if there is something upsetting your child, but there are ways to spot…